Do you want to start showing up for yourself but don’t know where to start?

It can feel overwhelming and sometimes selfish to make time for ourselves in our days, I get it. As moms, we’re responsible for little lives so it feels daunting to shift some of our time and energy towards ourselves.

Whether you’ve incorporated journalling into your self care routine before or this is complete new to you, these prompts are a great place to start as you reflect on new ways to love yourself each day.

Grab my five favorite journal prompts for self reflection as a new mom.

Are you ready for what is possible?